4-Minute Workout With Just 5 Exercises …
You can do this!
Welcome to Street Workouts. We’re here on the street, and we’re going to work out.
According to science, if you work out really hard for just a short period of time, that’s just as good as working out for a long time.
If you’ve got five minutes here are five full-body exercises that we’re going to do on the street.
Let’s try it out.
Do you have any New Year’s resolutions? – I definitely want to work out. – Eat healthier, work out more. – Eat healthy? Work out more? – Party harder. – Party harder? All right. Four minutes on the clock. Are you ready?
Let’s do it!