Tag Archives: calories

The Deal with Dietary Fat

Improve Your Diet, Your Looks, & Your Life

The Shocking Truth about Dietary Fats and Saturated Fats You’ve been deceived into thinking that saturated fats are bad for you, but let’s look at some facts below… by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I’ll preface this article by saying that it will help if you have an open mind and accept that some of these ...

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10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

This article reveals how you can eat more and lose weight!You don’t have to change your diet or exercise more, Just add these to your daily diet! 10 Min Cardio Dancing Abdominal muscles Workout: Melt to the Beat with Keaira LaShae is a high power fat-burning dancer's stomach exercise that was created to sculpt limited abdominal muscles, a hot booty and ...

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